It's been a while since I last posted. The holiday season had really been a busy season for me. Aside from not having time to shop for myself, I had no time to go to the gym as well. I am on a plus size and I had to work doubly hard than most people so that I will at least not gain weight. But with tons of parties at home, I reached my much dreaded obese numbers. Argh!! And to add to my weight problem, I had already requested freezing of my gym membership for 4 months starting January 2014 since I have travel schedules.
This is when I decided to try healthy food delivery service where menus are prepared based on targeted caloric intake for the day - 1200 calories/day.
I booked
@DIETDIVAPH for this week (Monday to Friday). I received my food at around 6:00-6:30 am daily. I wasn't expecting much but I was quite happy with the taste of the food. I ended up eating everything and actually enjoying it.
I am on my 5th day and so far, I lost 4 lbs. I wasn't very strict with the food that they delivered. if they give me tea or chocolate drink, I would opt to replace it with half cup coffee. For snacks, I would eat either a few slices of fruits (pear or apple) and/or 1-3 pcs of Quaker Oat cookies (119-126 kcal/3 cookies). But I compensate this with 20-30 mins brisk walking/jogging.
I am booking my 2nd week :)
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DIET DIVA Menu for Jan 6-10 2014 |
JAN 6, 2014 - Monday
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Breakfast: Mixed Fruits and Boiled Plantains
Snack: Vegetable Cracker |
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Lunch: Spicy Fish Fillet Tofu & Red Mountain Rice |
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Dinner: Chicken Meat with Crabstick and Pasta Salad |
Jan 7, 2014 - Tuesday
Somehow, I lost my pictures for breakfast and dinner ... :(
Breakfast: Hard boiled Egg, Banana and Tea
Dinner : Tuna Wheat Bread Sandwich with carrots and celery sticks
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Lunch: Lomo Guisado with Eggplant and Red Rice |
Jan 8, 2014 - Wednesday
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Breakfast: Spanish Sardines with tomatoes and 2 slices of wheat bread |
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Lunch: Sauteed Chicken Thigh Fillet and Brown Rice |
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Dinner: Tofu squares with Broccoli and Potatoes |
Jan 9, 2014 - Thursday
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Breakfast: Anchovy Rice and Chicken Tocino |
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Lunch: Steamed Fish Fillet and Red Rice |
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Dinner: Sweet Potatoes in Pork, Monggo and Malunggay Mix |
Jan 10 - Friday
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Breakfast: Scrambled Egg with Fried Plaintains |
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Lunch: Arroz ala Valenciana |
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Dinner: Cauliflower with Carrots and Chicken Fillet |
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